"Healthy Eating Habits" - A Guide for Changing Eating Habits...

"Healthy Eating Habits" - A Guide for Changing Eating Habits...

Hundreds of Thousands of Google Searches for 'Changing Eating Behaviour' every single month!

Controlling what and how much you eat is arguably the BIGGEST problem someone faces when trying to lose weight - and keeping it off for good. This is one of the most sought-after topics on the Internet...Don't Miss Out!

According to WebMD and U.S. Department of Health & Human Services...

1. Unhealthy eating habits stand in the way of long-term weight loss success
2. Children who develop unhealthy eating habits as adolescents are likely to carry those potentially dangerous weight control practices into adulthood
3. 71% of Consumers in the USA believe they could be eating more healthily
4. Typical American diets exceed the recommended intake levels or limits in four categories: calories from solid fats and added sugars; refined grains; sodium; and saturated fat.
5. Americans eat less than the recommended amounts of vegetables, fruits, whole grains, dairy products, and oils.

There is a HUGE NEED to change to the way we eat...And there is a HUGE DEMAND

for services and support from people like you willing to provide them

           $77.00              

Special Launch Offer

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Professionally Written eBook Editable MS Word Document Format
10,060 words, 36 Pages

Contents

1. Eating Habits & Weight
2. What Causes Bad Eating Habits?
3. Creating Your Plan for Change
4. Getting Motivated to Change
5. Setting Goals for Changing Eating Habits
6. Monitoring & Reviewing Your Progress
7. Reflecting on Your Plan for Change
8. Take Time to Recognize & Reward Your Progress
9. Take a Different Approach if Things Aren’t Working
10. Overcoming Road Blocks to Changing Your Eating
11. Why Most People Quit on Their Weight Loss Journey
12. You Didn’t Come This Far to Quit Halfway

…and much, much more!